My Services

01.

Eco-therapy

Eco-therapy is a therapeutic process largely based in an outdoor environment. The 'wild' mind of  nature plays an essential part of the therapy. Drawing from mindful somatic psychotherapy (Hakomi) 'Goethean' observations, nature based vision quests, Joanna Macy's 'the work that re-connects', University of the trees & 'soul craft' work of Bill Plotkin. The eco-therapy process is often found to be deeply connecting, nourishing, and enlivening. For individuals 2 hour sessions are recommended. For groups half day upwards
02.

Individual Therapy

Counselling & Psychotherapy

Hakomi psychotherapy is about supporting self-study through mindfulness and somatic (body) awareness. It is client-centred and differs from traditional forms of counselling and psychology in that it is experiential and works with emergent present moment 'felt-sense'. Hakomi supports accessing deeply held beliefs and habits while supporting 'missing' experiences. While my central way of working is Hakomi based, creative arts therapy, IFS (internal family systems) and Buddhist based psychotherapy also inform my practice.

03.
Couples therapy is for any couples who wish to engage in a therapeautic process. Hetro & LGBTI + friendly
04.

Supervision

I offer supervision in person and online for individuals and groups. The supervision that I offer is person-centred and supports you as a professional practitioner for ongoing learning, reflective processing, system dynamics, and so on.